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WebJul 12, 2024 · 6. Asian Pear. Alternate Names: nashi pear, Japanese pear, Korean pear, Taiwan Pear, sand pear, apple pear. Characteristics: This apple-shaped pear is unusual in many regards. First, it has a very ... WebFeb 28, 2024 · Here is how certain fruits compare on the glycemic index: 10. Low GI (55 or less): Apples, pears, mango, blueberries, strawberries, kiwi, grapefruit, pears, nectarines, and oranges. Moderate GI (55 to 69): Cherries, mango, papaya, and grapes. High GI (70 or greater): Watermelon and pineapple. Most fruits have a low to moderate GI, except ... list of private equity firms usa
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